SMS Check-ins
Stay safe with a simple text message. No app needed, no internet required - just reply to confirm you're okay. Available with the Plus subscription.
How It Works
A safety check-in that works on any phone - no apps, no internet, just text messages
Receive a Text
At your scheduled check-in time, you'll receive a friendly SMS asking you to confirm you're safe. For example: "Good morning! Please check in before 9:30 AM."
Reply to Check In
Simply reply with any message to confirm you're okay - no special codes or keywords needed.
Stay Protected
If you don't reply within your check-in window, your emergency contacts are automatically alerted to check on you.
Why SMS Check-ins?
Text messages are the most universal and reliable way to stay connected
Works on Any Phone
No smartphone required. SMS check-ins work on basic phones, flip phones, and any device that can send text messages. Perfect for elderly parents or anyone who prefers simplicity.
No Internet Needed
SMS works over cellular networks, not WiFi. Even in areas with poor internet connectivity or during outages, your check-in still gets through.
Instant & Familiar
Everyone knows how to send a text. No new apps to learn, no passwords to remember, no notifications to configure. It just works.
Reliable Safety Net
Combined with our web and app check-ins, SMS adds another layer of safety. Use it as your primary method or as a backup.
Perfect For
Elderly Parents
Set up SMS check-ins for parents who aren't comfortable with apps. They just reply to a text.
Remote Areas
Living somewhere with spotty internet? SMS works over basic cellular signal.
Simple Preference
Some people just prefer texting. No accounts to log into, no buttons to tap - just reply.
Features
Everything you need for reliable SMS-based safety check-ins
Custom Schedules
Choose when you receive check-in texts - morning, afternoon, or evening. Set different schedules for different days.
Any Reply Works
Reply with any message to check in. "Ok", "I'm good", a thumbs up - anything works. No special codes needed.
Personalized Greeting
Check-in messages use your name and feel personal, not robotic. Like getting a text from someone who cares.
Automatic Escalation
Missed a check-in? Your emergency contacts are notified automatically - no manual intervention needed.
Works With Other Methods
Combine SMS with AI phone calls, web check-ins, or push notifications for maximum coverage.
Check-in Streaks
Build streaks with consecutive check-ins. SMS responses count just like any other check-in method.
Frequently Asked Questions
Do I need a smartphone for SMS check-ins?
No. SMS check-ins work on any phone that can send and receive text messages, including basic phones and flip phones. You don't need a smartphone, internet access, or any apps installed.
What do I reply to check in?
You can reply with any message at all - "Ok", "Yes", "Good morning", or anything else. Any reply counts as a check-in.
What happens if I miss a check-in?
If you don't reply within your check-in window, our system will first try other notification methods you have enabled. If you still don't respond, your emergency contacts will be automatically notified to check on you.
Can I set up SMS check-ins for someone else?
Yes! You can create an account and configure SMS check-ins for a parent, grandparent, or anyone you care about. They only need a phone that receives texts - you handle the setup through the web dashboard.
Which plan includes SMS check-ins?
SMS check-ins are available with the Plus subscription, alongside AI phone calls and other premium features. Standard text messaging rates from your carrier may apply, but there are no additional charges from AssureOkay.
Can I use SMS check-ins alongside other methods?
Absolutely. SMS check-ins work alongside web check-ins, AI phone calls, and push notifications. You can use any method to complete your daily check-in.
Start Checking In via SMS
Set up SMS check-ins in minutes. Stay safe with a simple text message - no app required.