Assure Okay - Check-in App for People Living Alone
Wellness Check-ins
Go beyond safety. Track your emotional wellbeing alongside your daily check-ins with a simple, private, AI-powered wellness companion.
How It Works
A simple, optional way to track your emotional well-being alongside your safety check-ins
Quick Mood Check
After completing your safety check-in, you'll see a simple emoji-based question asking how you're feeling today.
Optional Follow-up
If you'd like, share more details through a brief AI conversation that adapts to your mood and provides a supportive space.
Track & Understand
View your mood trends, get AI-powered insights, and identify what helps or what's concerning over time.
What You'll Gain
More than just a mood tracker—a companion for understanding your emotional wellbeing
Spot Mood Patterns
Track your emotional patterns over time. Identify triggers, understand what helps, and notice early warning signs of concerning trends.
Personalized Insights
Get AI-powered insights and recommendations based on your unique wellness journey. Discover what works for you.
Early Detection
Our AI can detect concerning patterns like repeated low moods or sudden changes, helping you recognize when you might need additional support.
Optional Contact Sharing
You control what (if anything) is shared with your emergency contacts. Share high-level insights, weekly summaries, or pattern alerts on your terms.
Your Privacy Matters
Your wellness data is private by default. You control what (if anything) is shared with your emergency contacts. All data is encrypted and only you can access your detailed responses.
Encrypted
All wellness data is encrypted at rest and in transit
Private by Default
Contacts can't see anything unless you choose to share
You Control Sharing
Granular controls over what gets shared and with whom
Features
Everything you need for meaningful wellness tracking
Emoji-Based Interface
Simple, intuitive emoji selection makes it easy to express how you're feeling without overthinking it.
AI Conversation
Engage in brief, supportive conversations with an AI that adapts to your emotional state and listens without judgment.
Mood Tracking
Visualize your emotional patterns over days, weeks, and months with easy-to-understand charts and graphs.
Flexible Frequency
Choose how often wellness prompts appear: every check-in, once per day, or once per week.
Weekly Summaries
Receive weekly recaps of your wellness journey with insights and patterns you might have missed.
Customizable Settings
Tailor the experience to your needs: conversation length, sharing preferences, and notification settings.
Frequently Asked Questions
Is wellness tracking required?
No. Wellness check-ins are completely optional. You can use AssureOkay's safety check-in features without ever engaging with wellness tracking. It's there when you want it, completely invisible when you don't.
Is this a replacement for therapy or medical care?
No. Wellness check-ins are designed to help you track patterns and gain insights, but they are not a substitute for professional mental health care. If you're experiencing a mental health crisis or need clinical support, please contact a licensed professional or call a crisis hotline.
Who can see my wellness data?
By default, only you can see your wellness responses and insights. You have complete control over what (if anything) is shared with your emergency contacts. You can share high-level mood insights, weekly summaries, pattern alerts, or individual responses—or share nothing at all.
How does the AI conversation work?
After selecting your mood emoji, you can optionally engage in a brief conversation with an AI companion. The AI adapts its approach based on your emotional state—offering support when you're down, celebrating when you're up, and providing a non-judgmental space to explore your feelings. Conversations are brief (typically 2-5 messages) but can be as short or long as you prefer.
What kind of insights will I get?
Our AI analyzes your wellness patterns to provide personalized insights such as: mood trends over time, potential triggers or contributing factors, activities or habits that correlate with positive or negative moods, early detection of concerning patterns (like repeated low moods), and recommendations for self-care or professional support when appropriate.
Can I skip wellness check-ins sometimes?
Yes! Wellness check-ins are optional every time they appear. You can complete your safety check-in without engaging with wellness tracking whenever you prefer. You can also adjust the frequency in settings to show wellness prompts less often.
How is my wellness data stored?
All wellness data is encrypted both in transit and at rest. We use bank-level security practices to protect your information. Your detailed responses are stored securely and are never shared with third parties. Only anonymized, aggregated data may be used to improve our AI models.
Start Your Wellness Journey
Track your emotional wellbeing alongside your safety check-ins. Get started with AssureOkay today.